Rasa- Health and Nutrition Workshops




What to expect
Get inspired to prepare simple and delicious recipes packed with feel-good ingredients at home and learn about the benefits of different ingredients.
Our healthy cooking classes are designed to provide a dose of inspiration for healthy eating habits, as well as demonstrate that food preparation doesn’t have to be complicated or time-consuming.
Who this workshop is for
- Anyone who feels they could do with some inspiration to get on track or back on track with cooking healthy and tasty meals at home.
- For those looking at adopting a healthy lifestyle and making smart food choices
- For those looking at losing weight and enjoying their delicious meals
- For those looking at fulfilling their nutritional requirements while enjoying simple and easy delicious recipes
Please Note: You don’t need any cooking experience. The classes are suitable for all levels.

Duration: 1.5 to 2 Hours
Thank you for your response. ✨
Let’s chat
Questions, comments or requests?
Feel free to reach out, we’d love to hear from you.
paramawellness@gmail.com
9136465433
